The Essence of INNER BEAUTY How Emotions, Nutrition and Lifestyle Can Affect Your Skin

Glow starts within. Let’s get real.

You’ve tried the creams, the routines, the filters.
But what if your skin isn’t asking for more products — it’s asking for a deeper connection?

The Essence of Inner Beauty is a powerful wellness guide that explores the real connection between emotions, food, stress, and skin. Written by holistic mentor Sara Lenz, this isn’t a book about surface-level beauty. It’s about nervous system healing, gut health, glow foods, and emotional detox.

Inside you'll discover:

✨ Skin-loving nutrition that actually works
✨ Emotional patterns stored in your face
✨ Gentle rituals for nervous system regulation
✨ Why rest (not hustle) is your beauty secret

Your glow is not in the bottle.
It’s in the way you treat yourself.